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News about the ATeam Randomized controlled trial of Alexander Lessons:

An end to back pain! "Lessons  in the Alexander Technique have long-term benefits for chronic back pain sufferers".

New Clinical Research British Medical Journal 19 August 2008

 Significant long-term benefit from Alexander Technique lessons for low back pain has been demonstrated by a major study

published by the British Medical Journal on 19th August 2008

Scientific randomized controlled trial of
Alexander Technique lessons,
Exercise And Massage (ATEAM)
for chronic and recurrent back pain

579 patients with chronic or recurrent low back pain; 144 were randomised to normal care, 147 to massage,

144 to six Alexander technique lessons, and 144 to 24 Alexander technique lessons;

 half of each of these groups were randomised to exercise prescription.

Click below link to read the full report :